Lumora-Raio Tip #1: Your Hormonal Life Begins Before Birth
From the very first weeks in the womb, your hormonal foundation is being built.
The stress your mother felt, the food she ate, even the sounds and emotions surrounding her — all subtly shaped your endocrine blueprint.
Modern research shows that hormonal balance doesn’t begin at puberty; it begins before you take your first breath.
Understanding this helps explain why early nurturing and maternal well-being matter for a lifetime of hormonal harmony.
✨ Discover more in Chapter 1 – “The Intrauterine Period: The Foundation of Hormonal Life” from the Lumora-Raio Hormonal Health Guide.
